CARDIO & CALM (APRIL-MAY)
Bring yourself, Bring a friend, and Bring a few of the following:
- Exercise mat
- $3 (suggested)
This class will mix up different workout styles. Each week will be a little something new. You are welcome to stay after class and chat, ask questions, and fellowship together.
AGES TEEN+ AND ALL ABILITIES WELCOME!
You will need to sign a waiver to participate
(parents must sign for those under 18).