7 pm  |  fellowship hall

Get Fit - body, mind, & spirit


CARDIO & CALM   (APRIL-MAY)

Bring yourself, Bring a friend, and Bring a few of the following:

  • Exercise mat
  • Water
  • Towel
  • $3 (suggested)

This class will mix up different workout styles. Each week will be a little something new. You are welcome to stay after class and chat, ask questions, and fellowship together. 


AGES  TEEN+ AND ALL ABILITIES WELCOME!

You will need to sign a waiver to participate

(parents must sign for those under 18).